Mental Health Awareness week is an annual event in New Zealand promoting understanding of and resources for mental health. This weeks theme, starting on Monday the 18th, is 5 ways, 5 days providing tools to boost mental health.

Here at Windsor Park Baptist Church we recognise how much of a mental health crisis there is in the 21st century and we are consistently working to provide resources for those struggling.

Our programmes include the Equip Trust who provide a number of services for people in need. This week we are fundraising toward Waves, an Equip programme for people over 18 suffering bereavement from suicide.

Check out the MHAW digital booklet and our Equip resources below: